Introductory Program

Join our BEGIN Introductory Fitness Program

Getting started at a fitness club can be a daunting experience. We believe that every member deserves the right advice and ongoing support to achieve their health and fitness goals. 

To enhance our member experience, we offer immediate health and fitness advice upon becoming a member with us through the BEGIN fitness program.

  • Results are guarenteed
  • BEGIN is completely FREE to full access members
  • Best value services for our new and existing full access members
  • Ongoing support to achieve your goals and see results sooner
  • Look and feel your best with BEGIN

Become a full access member to receive the best start to your fitness journey with our BEGIN fitness program, to enquire please complete an enquiry form on our contact page. 

What Can You Expect from BEGIN?

All new members receive three sessions in your first 30 days of joining our club. You'll meet with one of our highly qualified health professionals who will take you through the BEGIN program. 

Determining your current health and fitness ability and recommend a custom training program tailored to your individual needs.

To ensure you don't get bored of your specialised fitness program we apply time efficient and effective techniques.

Tailoring each member’s personal fitness plan by using the latest in scientific approaches, ensuring we create the perfect program for you!

Register your interest in our BEGIN program

Your First 30 Days

Three complimentary appointments

Appointment 1 - Beginning
From the Beginning we will take the time to understand your goals, your motivations and your reasons to change. We will build a baseline to measure and map your progress and develop a personalised gym program designed and demonstrated to you. 

Appointment 2 - Check-In
Your Check-In is the appointment which will take place approximately two weeks after your Beginning appointment. Here, we will focus on how you are finding your personalised program and where we can make any changes.

Appointment 3 - Benefits
In your third appointment, we will re-visit your Beginning baseline markers and review how we have progressed in the initial 30 days and the Benefits you have gained. This is a great time to keep things going, or add some variety into your program.

Find out more or express your interest by completing the form below, please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.

Personal Details

Enquiry Details

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The Benefits of BEGIN

  • A free program for all full access members. 
  • Build upon and strengthen your mental, emotional and physical attributes.
  • Receive a tailored fitness plan using the latest in scientific methods.
  • Free online meal plans and nutritional information. 
  • Ongoing support to keep members looking and feeling their best.
  • Results are guaranteed!

Fitness Results are Guaranteed

When it comes to your fitness you don't want to waste time or money, you want to see results!

When members commence our BEGIN program results are guaranteed. We take the time to get to know our members, where they are currently at with their fitness goals and where they want to be. 

The BEGIN program will ensure you feel confident and competent in your ability to perform your workout. This will lead to guaranteed results and the best part is that it’s all free with your full access membership. 

We make sure you get off to the right start on your fitness journey. We work to keep you motivated all year round by offering regular progress checks and updates.

How long do the appointments go for?

  • Appointment 1 - Beginning - 1 hour duration
  • Appointment 2 - Check-in - 30 minutes duration
  • Appointment 3 - Benefits - 1 hour duration

What do I bring to my appointments?

  • Wear comfortable clothes
  • Shoes to exercise in
  • Drink bottle
  • Towel

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